Small Group Trainings
First Aid, AED, & CPR Training
Join us for a life-saving opportunity with the American Red Cross! ๐ฉนโจ Get certified in First Aid, AED, and CPR at our sessions!
Don't miss this chance to gain essential skills and make a difference in emergencies! Remember, punctuality is crucial for certificate eligibility. Be on time to receive your well-deserved certification!
Sign up at the SRAC Front Desk. You will receive a confirmation email a day prior to your session to confirm your attendance.
Session Dates: Feb 2, Feb 16, March 8, March 22, April 12, and April 26 in the Wet Classroom from 9 AM to 1 PM.
Intro to Boxing
Get ready to jab, hook, and move like a pro! This four-week Intro to Boxing program is your ticket to mastering the art of the sweet science.
Whether you're a complete newbie or looking to refine your technique, our expert instructors will guide you every step of the way ๐ฅ๐ฅ
Body Combat
Join us for our 6-week Les Mills Body Combat Program!
๐๐ผ All skill levels are welcomed! Whether you're a brand new beginner that isn't familiar with boxing, or you're a Les Mills guru, our instructors welcome all! ๐ฅ No equipment needed! This workout uses elements across various martial styles including boxing, kickboxing, capoeira, and more.
๐คผโโ๏ธ Non-Contact - Our Les Mills Body Combat classes are completely non-contact, which means you will not be making any contact or touch with any other person.
Personal Training & Fitness Instructor Prep Course
Embark on an 8-week transformative journey designed for Spartans aspiring to become certified fitness instructors or personal trainers by the American Council of Exercise (ACE). ๐๐ชDive into engaging lectures and hands-on activities, gaining practical experience in a dynamic fitness environment. ๐๐๏ธโโ๏ธ
For just $30, unlock access to not only comprehensive lectures but also exclusive ACE exam discounts. Please note that the course fee does not cover exam costs. Ready to take the leap? Apply now at spartanrec.com/prepprogram. ๐ #SJSU #FitnessCertification #CareerPrep ๐
Personal Training
We are currently offering Personal Training. Stop by the SRAC front desk to fill out an interest form and a trainer will reach out when available. Please re-submit a form each semester as personal trainer availability may change. Any questions can be sent to richard.d.pham@sjsu.edu
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3 Sessions: $105
6 Sessions: $200
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3 Sessions: $115
6 Sessions: $210
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3 Sessions: $120
6 Sessions: $225